Live Happily Ever After

Science now shows us that the most common indicators of aging are nutrition, perception, lifestyle, and environment.

Simply 80%-90% of the chronic illness we suffer from is the result of our own diets and lifestyle. And the solution is not in fast fixed drugs, but it's relying in our decision of what healthy foods and lifestyle we want to pursue.

Fast technology, fast speed, fast cars are all 'fortunately' actions that effect our lifestyle. Why I said 'fortunately'?. Because life does not always happen the way we wanted it to happen. But the good news is that we always have something better than the one we wanted it to happen. It's how we see throught this life. There always a purpose behind everything that happened in our life. Sit back and think about it with the big heart, somehow, someday, you'll see something what I meant by that.

Some people see it straight away, others may take longer time. Why?. Simply because they are not ready to see that 'true', and when the time is right, they can accept it more openly in their own way.

So, let's embrace this life with the open heart and soul, accepting that there is always message(s) behind everything that happened in our life, for our own good of course. We are just the small part of the universe, therefore, when we think we have so much problems in our hands, think about this 'universe' concept.

By the way, I still need to remind myself about it ^_^ every now and than, and when I did, I feel so fortunate!. Everything starts to change to look better and brighter.