Let me share you the quote I love so much...'We are not victims of aging, sickness and death. These are part of scenery, not the seer, who is immune to any form of change. This seer is the spirit, the expression of eternal being.'(Deepak Chopra)
Mushroom is one of the healthiest fungi some people ignore its benefits.
The first one, I have no clue its name, but you can find it almost in any market (Perth), taste very sweet and juicy. Size can be as big as a plate.
Shimeji: studies show that these compounds may be beneficial to the human immune system and may help to prevent allergies, asthma and diabetes.
Enoki: has significant anticancer and immune-enhancing effects.
Shitake: has been used for centuries by the Chinese and Japanese to treat colds and flu.
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