Friday, July 9, 2010

13/14 Day of 'Juice Cleanse': Clean

By now, I can differentiate between 'hunger' and 'temptation' pretty clearly, in my own way.

This is the story you can apply, just imagine if there are 2 rooms side by side inside of you, and you put the word HUNGER in one room and TEMPTATION on the other side of the room...close your eyes and said which room are you in at the moment.

Your mind traveled to the tummy part and feel it if you're really and truly hungry - HUNGER room (well, drink your juice first, avoid leaving your mouth dry and thirsty, because the sweetness of the juice is enough to stop your craving from time to time).

And this time move to another room to feel again - TEMPTATION room (in my case is my brain). If you're actually tempted to same particular food that you smell or see at that time...for me, it's sooo clear that the 'hunger' room don't say anything and the 'temptation' room roaring terribly bad.

So, is that obvious which room you are at? Think about it..

To me, there is no reason to give up just because you're too 'hungry' (just think you can always eat after the cleansing time, right?), you must separate the two issues here. But again, everyone is different, you will know when it's the 'right time' for you to start, continue, & to stop.
You'll feel full once you sip the juice. My suggestion is to make yourself preoccupied with lots of activities, so that your brain does not 'play tricks' on you.

Click this for 'Cleansing' recipe.

Having trouble sticking with your plan? Click this.
More ideas for meatless foods?












Quote for today: “God doesn't seek for golden vessels, and does not ask for silver ones, but He must have clean ones.” Dwight L. Moody quotes (American Evangelist, 1837-1899)

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